Senior Persons Living Connected
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Healthy Living

Healthy Snack for Seniors

Posted on Jun 15, 2018

Learn About:

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Dim Sum Lunch Platter

Posted on May 7, 2018

May 17, 2018 at The Terrace Restaurant. Cost is $9 per person.

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Breakfast Event 早餐

Posted on May 7, 2018

May 23, 2018 at The Terrace Restaurant. Eggs Benedict w/ Lemon Buttermilk Biscuits  & Fruit  Cocktail, Comes with Orange Juice, Coffee or Tea. $8.

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Brain Beat Dance (Cantonese)

Posted on Apr 10, 2018

Free Workshop on Brain Beat Dance (Cantonese)Learn About : Understanding the benefit of music and dance Learning the influence of music on brain Learning about brain beat danceSpeaker: May Wong,  BBDCSA President Brain Beat Dance Canada

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Active Living Fair

Posted on Mar 2, 2018

Exhibits Improving Gut Health Workshop Laughter Yoga Nordixx Pole Walking St. Paul's Terrace Seniors' Residence/ SPLC Housing Information Brain Games Light Refreshment Provided

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Brain Health Assessment by Baycrest Hospital

Posted on Feb 1, 2018

Featuring:  one on one assessment  personalized report and learn what your score means  science-based answer to your question about your memory  immediate science-backed steps to keep your brain healthy Time: (2 sessions to choose) 2:30pm – 3:30pm      OR 3:30pm – 4:30pm Basic computer...

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Tiered Exercise Program (FIRST of seven sessions)

Posted on Dec 20, 2017

Description:  For older adults who are either chair-bound, have transfer ability, or are ambulatory  Evidence-based and include 10 simple and progressive exercises  Help participants maintain or improve their current functional abilities  Help prevent falls Fee: $20.00 member, $30.00 non-...

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Caregiver Wellness Event

Posted on Dec 14, 2017

Pre-registration required :  SPLC 416-493-3333 Schedule: 10:00am – 10:30am – Light Refreshment          10:30am – 11:30am – Laughter Yoga Speaker/Instructor: Sally Chan

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Caregiver Holiday Wellness Event (Cantonese)

Posted on Nov 30, 2017

Schedule: 11:00 – Laughter Yoga 12:00 – Lunch (in Terrace restaurant, $5 per person) Speaker/Instructor: Sally Chan

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