Information Session
Stroke Recovery (Cantonese)
Posted on Aug 14, 2017
Free Workshop on Stroke Recovery (Cantonese) Learn About Stroke Recovery : Understanding stroke Living with physical, emotional and interpersonal changes after stroke Moving forward: S.M.A.R.T. Goals and community resourcesVolunteer Fair: Volunteering for Older Adults and Seniors
Posted on Jul 24, 2017
Join us on Wednesday, August 23 for an interactive volunteer fair. If you are retired or looking for opportunities to utilize and learn new skills while making an impact in the community, this event is for you! With volunteers onsite to answer your questions, a variety of booths and interactive...How to Protect Yourself from Infectious Diseases (Cantonese)
Posted on Jul 14, 2017
Older adults, & caregivers of aging relatives are welcome!Chronic Pain Self-Management Program (Cantonese) FIRST of six sessions
Posted on Jul 7, 2017
A free six-week program In Cantonese on Self-Management for People with Chronic Pain Learn About: Effective ways to deal with chronic pain, fatigue and depressionPower of Attorney Talk (Mandarin)
Posted on Jun 27, 2017
Speaker: Jenny Quan, Metro Toronto Chinese & Southeast Asian Legal Clinic Learn about: Overview of the type of power of attorney Things to consider when doing a power of attorney Instructions on how to make a power of attorneyChronic Pain Self-Management Program (Mandarin) FIRST of six sessions
Posted on Jun 5, 2017
Learn About: Effective ways to deal with chronic pain, fatigue and depression Setting up exercise and healthy eating plans Ways to feel better and do more of the activities you enjoy Strategies for better managing your medication and communicating with your doctor Older adults, seniors with...Who and What is Ombudsman Toronto
Posted on Jun 2, 2017
Learn About: • What is Ombudsman Toronto's role and function at the City? • How does it work? • How can you access Ombudsman Toronto's services? • How can Ombudsman Toronto help you and your community?Chronic Pain Self-Management Program (Mandarin) FIRST of six sessions
Posted on May 11, 2017
A free six-week program In Mandarin on Self-Management for People with Chronic Pain Learn About: Effective ways to deal with chronic pain, fatigue and depression Setting up exercise and healthy eating plans Ways to feel better and do more of the activities you enjoy Strategies for better...Chronic Disease Self-Management Program - First of Six sessions (Cantonese)
Posted on Apr 17, 2017
Learn About: Setting up exercise and healthy eating plans Ways to break the symptom cycle Developing goals and problem-solving skills Managing your medication and communication with your doctor Older adults, seniors with long-term health problems, and caregivers are welcome to attend. ...Living Life to the Full for Caregivers (Nine-Week Workshop)
Posted on Apr 13, 2017
Living Life to the Full is an 9-week course that provides skills and knowledge to cope with life’s challenges. A group of 10 to 15 caregivers will use the principles of cognitive behaviour therapy (CBT) to learn more about mental wellbeing and how to make small changes to feel happier, less...