Information Session
Brain Beat Dance (Cantonese)
Posted on Apr 10, 2018
Free Workshop on Brain Beat Dance (Cantonese)Learn About : Understanding the benefit of music and dance Learning the influence of music on brain Learning about brain beat danceSpeaker: May Wong, BBDCSA President Brain Beat Dance CanadaActive Living Fair
Posted on Mar 2, 2018
Exhibits Improving Gut Health Workshop Laughter Yoga Nordixx Pole Walking St. Paul's Terrace Seniors' Residence/ SPLC Housing Information Brain Games Light Refreshment ProvidedTalk on Footcare (English with Cantonese Interpretation)
Posted on Oct 31, 2017
Learn about: Proper foot care Proper foot ware Healthy feet In-home foot care services Speaker: Bridget Lawrence, AFCN Ed. Lead Educator, Foot Care AcademyStroke Recovery (Mandarin)
Posted on Oct 13, 2017
Learn About Stroke Recovery : Understanding stroke Living with physical, emotional and interpersonal changes after stroke Moving forward: S.M.A.R.T. Goals and community resources Speaker: Leqin Lu , Health Promotion Specialist, Chinese Communities Heart and...Information on Government Benefits
Posted on Sep 19, 2017
Learn About: What is CPP, OAS and GIS? Who is entitled to receive benefits? How to apply for these benefits? What are the latest entitlements offered by the government ? What documents are needed to apply for public pensions? How to prevent fraud and protect my Service Canada Account?Emergency Preparedness
Posted on Sep 1, 2017
Learn About: Personal preparedness for seniors & people with disabilities/special needs Creating an emergency plan Preparing an emergency survival kit Emergency alertsStroke Recovery (Cantonese)
Posted on Aug 14, 2017
Free Workshop on Stroke Recovery (Cantonese) Learn About Stroke Recovery : Understanding stroke Living with physical, emotional and interpersonal changes after stroke Moving forward: S.M.A.R.T. Goals and community resourcesVolunteer Fair: Volunteering for Older Adults and Seniors
Posted on Jul 24, 2017
Join us on Wednesday, August 23 for an interactive volunteer fair. If you are retired or looking for opportunities to utilize and learn new skills while making an impact in the community, this event is for you! With volunteers onsite to answer your questions, a variety of booths and interactive...How to Protect Yourself from Infectious Diseases (Cantonese)
Posted on Jul 14, 2017
Older adults, & caregivers of aging relatives are welcome!Chronic Pain Self-Management Program (Cantonese) FIRST of six sessions
Posted on Jul 7, 2017
A free six-week program In Cantonese on Self-Management for People with Chronic Pain Learn About: Effective ways to deal with chronic pain, fatigue and depressionPages
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