Senior Persons Living Connected
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Toronto Music Garden Trip

Posted on Mar 7, 2018

Jun 15, 2018 - Walk along a floral display at the Toronto Music Garden and receive a 45 minute tour. Walk along the harbor front and enjoy lunch by the lake front.  Fee: Members $25 & Non- Members $30.

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High Park Cherry Blossom Walk

Posted on Mar 7, 2018

Enjoy High Park’s largest collection of Sakura trees, Grenadier Pond & Hillside Gardens. Watch for Baltimore Orioles that have just migrated back to the park feeding on nectar from the Sakura blossoms. Important Reminders: Participants must be able to walk independently for at least an hour...

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Canadian Opera Company Tour

Posted on Mar 7, 2018

Canadian Opera Company Tour, April 18th from 9:30 AM to 1:30 PM. Experience the downtown theatre district and explore what goes on behind the scenes. You will receive a 90 minute tour of the Canada opera house and have access to backstage areas such as wardrobe, wig room, star dressing rooms,...

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Tiered Exercise Program (FIRST of seven sessions)

Posted on Dec 20, 2017

Description:  For older adults who are either chair-bound, have transfer ability, or are ambulatory  Evidence-based and include 10 simple and progressive exercises  Help participants maintain or improve their current functional abilities  Help prevent falls Fee: $20.00 member, $30.00 non-...

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Christmas Dinner & Smile Theatre Performance "Holiday Memories"

Posted on Nov 14, 2017

Celebrate the festive season with your family & friends at SPLC. Enjoy a traditional Christmas dinner prepared fresh by the Terrace Restuarant, followed by a lucky draw and a wonderful show by Smile Theatre. Dinner Only - Members $25 & Non-members $28 Theatre Performance Only- Members $15...

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Yoga - FIRST of 8 sessions

Posted on Sep 12, 2017

Fee:  8 Sessions: $20.00 (for members) $25.00 (for non-members) Drop in: $5.00 per session Trial Session: Free for one session only Oct 20, 27, Nov 3, 10, 17, 24, Dec 1 & 8 (Fridays) Fee:  $20.00 (for members) $25.00 (for non-members)

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Home Exercise (first of 10 sessions)

Posted on Sep 11, 2017

Dates: Oct 10, 17, 24, 31, Nov 7, 14, 21, 28, Dec 5 & 12 (Tuesdays) Fee: $20.00 member, $30.00 non-member Featuring: Breathing Exercises   Top Ten Exercises Improving balance and prevent falls Incorporating Exercise in your Daily Activities Participants should wear comfortable shoes and...

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Tiered Exercise Program (FIRST of seven sessions)

Posted on Sep 1, 2017

Fee: $20.00 (for member)    $30.00 (non-members Dates: Nov 6, 13, 20, 27, Dec 4, 11 & 18 (Mondays) Description:  For older adults who are either chair-bound, have transfer ability, or are ambulatory  Evidence-based and include 10 simple and progressive exercises  Help participants...

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Home Exercise (first of five sessions)

Posted on Jun 16, 2017

Home Exercises (5 sessions) Learn Exercises that You Can Do at Home Fee: $10.00 member, $15.00 non-member Featuring: Breathing Exercises   Top Ten Exercises Improving balance and prevent falls Incorporating Exercise in your Daily Activities Dates: July 27, August 3, 10, 17, 24 (Thursdays)...

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Camp Sunshine on Ward's Island

Posted on Jun 9, 2017

Come join us on Wards Island on August 21st from 8:15 am to 5 pm. We will board the ferry to Wards Island and arrive at the wonderful Sunshine Centre for Seniors. You will recieve refreshments, lunch, light exercise, walking tours and golf cart tours of the beautiful gardens and sites on the Island...

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