Senior Persons Living Connected
416-493-3333
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Event Calendar

17
August

Learn About:

What is CPP, OAS and GIS?

Who is entitled to receive benefits?

How to apply for these benefits?

What are the latest entitlements offered by the Government ?

What documents are needed to apply for public pensions?

How to prevent fraud and protect My Service Canada Account?

 

Speaker:

Citizen Services Specialist; Citizen Service Branch

Service Canada / Government of Canada

29
August

Language:  English with Cantonese interpretation

7
September

A free six-week program In Mandarin on Self-Management for People with Chronic Pain

September7, 14, 21, 28, October 05, 12, (Fridays) 

Learn About:

Effective ways to deal with chronic pain, fatigue and depression

Setting up exercise and healthy eating plans

Ways to feel better and do more of the activities you enjoy

Strategies for better managing your medication and communicating with your doctor

 

Older adults, seniors with chronic pain, and caregivers are welcome to attend.

 

Participants will receive a free copy of the book Living a Healthy Life with Chronic Conditions.

 

Pre- registration is required on or before August 31, 2018.

 

To register please call SPLC (Senior Persons Living Connected) at (416) 493 – 3333.

10
September

A free six-week program on Self-Management for People with Diabetes

 Sep10, 17, 24, Oct 15, 22, 29 (Mondays)

Language: Mandarin

 

Learn About:

Effective ways to deal with diabetes

Setting up exercise and healthy eating plans

Ways to feel better and do more of the activities you enjoy

Strategies for better managing your medication and communicating with your doctor

 

Older adults, seniors with diabetes, and caregivers are welcome to attend.   

 

Participants will receive a free copy of the book Living a Healthy Life with Chronic Conditions.

 

Pre- registration is required on or before Aug 31, 2018.

To register, please call (416) 493 – 3333.

19
September

A free six-week program on Self-Management for People with Diabetes

Wednesdays, Sep 19, 26, Oct 3, 10, 17 & 24

Learn About:

Effective ways to deal with diabetes

Setting up exercise and healthy eating plans

Ways to feel better and do more of the activities you enjoy

Strategies for better managing your medication and communicating with your doctor

 

Language:        English

Older adults, seniors with diabetes, and caregivers are welcome to attend.        

 

Participants will receive a free copy of the book Living a Healthy Life with Chronic Conditions.

 

Pre- registration is required on or before Sep 14, 2018.

To register, please call (416) 493 – 3333

26
September

A free six-week program on Self-Management for People with Chronic Diseases

 

Dates:    Wednesdays, Sep 26, Oct 3, 10, 17, 24 & 31 (Wednesdays)

Learn About:

Setting up exercise and healthy eating plans

Ways to break the symptom cycle

Developing goals and problem-solving skills

Managing your medication and communication with your doctor

 

Older adults, seniors with long-term health problems, and caregivers are welcome toattend.           

 

Participants will receive a free copy of the book Living a Healthy Life with Chronic Conditions.

 

Pre- registration is required on or before Sep 21, 2018.

To register, please call (416) 493 - 3333.