~~Learn basic theory of yin-yang & Acupuncture massage & its benefits. How to apply these on different areas of human body Meridian systems with in class practice in the treatment of high blood pressure, tennis elbow & frozen shoulder and etc.
~~This class is for new learners Introduction to Digital Piano using the FlyPiano method, with no previous music knowledge required. Lectures and Demo are given in this session. Each student will be given individual tutoring and reviews, within a group setting.
Free Workshop on Brain Beat Dance (Cantonese)
Learn About :
Understanding the benefit of music and dance
Learning the influence of music on brain
Learning about brain beat dance
Speaker: May Wong, BBDCSA President
Brain Beat Dance Canada
Enjoy High Park’s largest collection of Sakura trees, Grenadier Pond & Hillside Gardens. Watch for Baltimore Orioles that have just migrated back to the park feeding on nectar from the Sakura blossoms. Important Reminders: Participants must be able to walk independently for at least an hour without assistance and device. Bring lunch and a bottle of water. Cherry blossoms viewing subject to weather. Fees: Members $25 & Non-members $30.
(Transportation by school bus, Lunch not included)
A Free six-week workshop for caregivers of family members living with dementia
Features: Tools to help caregivers deal day to day challenges and become a happier, wiser and healthier. A Happy Caregiver is a Better Caregiver.
Dates: May 16, 23, 30, June 6, 13 & 20 (Wed)
Pre-registration Required Before On or Before May 11.
Call 416-493-3333 for more information or to register.
Type 2 Diabetes is a serious disease . . . but it can be prevented. (Cantonese)
May 18 -- What is diabetes？ -- Who are at risks？ -- What are complications？
May 25 -- CANRISK individual assessment
June 1 -- What does healthy eating mean？ -- What does Canadian Food Guide Recommend? -- What are benefits of healthy eating?
June 8 -- Reading food labels -- Budgeting tips -- Healthy shopping
June 15 -- Benefits of regular physical activity -- Ways to increase your activity level -- Safety measures for physical activity
June 22 -- Source of stress -- Symptoms of chronic stress -- How to cope with stress
To register or for more information, please call:
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