Board the ferry for a 15 minute ride to Wards Island. Awaiting your arrival will be golf carts that will escort you to the wonderful Sunshine Centre for Seniors.
Refreshments will be served upon arrival along with some light exercises. You will then be taken on a nature walk or golf cart tour through the beautiful gardens.
Trip includes: Ferry admision to Ward Island, light refreshments, lunch and transportation by school bus.
Lunch includes: Delicious barbecue lunch consisting of hamburger, salad, potato chips and a drink (vegetarian options are available)
Cost: Members age 60+ $35
Non members age 60+ $40
Members age 60- $45
Non members age 60- $50
Please note: Please bring identification.
Don't miss out sign up at the CSR desk today!
Join us on Wednesday, August 23 for an interactive volunteer fair. If you are retired or looking for opportunities to utilize and learn new skills while making an impact in the community, this event is for you! With volunteers onsite to answer your questions, a variety of booths and interactive demonstrations, you can explore a number of opportunities and make a difference in the lives of seniors!
Speaker: Jenny Quan, Metro Toronto Chinese & Southeast Asian Legal Clinic
Overview of the type of power of attorney
Things to consider when doing a power of attorney
Instructions on how to make a power of attorney
Free Workshop on Stroke Recovery (Cantonese)
Learn About Stroke Recovery :
Living with physical, emotional and interpersonal changes after stroke
Moving forward: S.M.A.R.T. Goals and community resources
Fee: $20.00 member, $30.00 non-member
Top Ten Exercises
Improving balance and prevent falls
Incorporating Exercise in your Daily Activities
Dates: Oct 10, 17, 24, 31, Nov 7, 14, 21, 28, Dec 5 & 12 (Tuesdays)
Please Wear Comfortable Shoes and Clothing.
Yoga (8 sessions)
Fee: $20.00 (for members) $25.00 (for non-members)
This workshop provides:
A simple process of uniting with yourself using your breath, body and mind
An easy and effortless way of motion
Proper breathing and relaxation