Senior Persons Living Connected
416-493-3333
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Chronic Disease Self-Management Program - First of Six sessions

Wednesday, September 26, 2018 - 1:30pm to 4:00pm

A free six-week program on Self-Management for People with Chronic Diseases

 

Dates:    Wednesdays, Sep 26, Oct 3, 10, 17, 24 & 31 (Wednesdays)

Learn About:

Setting up exercise and healthy eating plans

Ways to break the symptom cycle

Developing goals and problem-solving skills

Managing your medication and communication with your doctor

 

Older adults, seniors with long-term health problems, and caregivers are welcome toattend.           

 

Participants will receive a free copy of the book Living a Healthy Life with Chronic Conditions.

 

Pre- registration is required on or before Sep 21, 2018.

To register, please call (416) 493 - 3333.

Location: 
SPLC - Seminar Room C
Related Downloads: 
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PDF icon 09.26-10.31_CDSMP_ English.docpdf.pdf851.49 KB
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