Senior Persons Living Connected
416-493-3333
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Chronic Disease Self-Management Program - First of Six sessions (Cantonese)

Wednesday, April 4, 2018 - 9:30am to 12:00pm

A free six-week program on Self-Management for People with Chronic Diseases

CANTONESE

Pre- registration is required on or before March 29, 2018.



Learn About:

Setting up exercise and healthy eating plans

Ways to break the symptom cycle

Developing goals and problem-solving skills

Managing your medication and communication with your doctor

Older adults, seniors with long-term health problems, and caregivers are welcome to attend.  

Participants will receive a free copy of the book Living a Healthy Life with Chronic Conditions.

Pre- registration is required on or before March 29, 2018.

To register, please call (416) 493 - 3333.

 

Location: 
SPLC - Seminar Room C
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