Senior Persons Living Connected
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Chronic Pain Self-Management Program (English) FIRST of six sessions

Wednesday, August 16, 2017 - 1:30pm to 4:00pm

A free six-week program on Self-Management for
People with Chronic Pain Learn About:
• Effective ways to deal with chronic pain, fatigue and depression
• Setting up exercise and healthy eating plans
• Ways to feel better and do more of the activities you enjoy
• Strategies for better managing your medication and communicating with your doctor
Dates:  Aug 16, 23, 30, Sep 6, 13, & 20 (Wednesdays)

Older adults, seniors with chronic pain, and caregivers are welcome to attend.  

Participants will receive a free copy of the book Living a Healthy Life with Chronic Conditions and Participant’s Workbook.

Pre- registration is required on or before August 11, 2017.
To register, please call (416) 493 - 3333.


SPLC - Seminar Room C
Related Downloads: 
PDF icon 08.16-09.20_CPSMP_English.docpdf.pdf973.74 KB
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