Senior Persons Living Connected
416-493-3333
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Chronic Pain Self-Management Program (English) FIRST of six sessions

Wednesday, February 7, 2018 - 1:30pm to 4:00pm

A FREE six-week program on Self-Management for People with Chronic Pain

Learn About:
Effective ways to deal with chronic pain, fatigue and depression
Setting up exercise and healthy eating plans
Ways to feel better and do more of the activities you enjoy
Strategies for better managing your medication and communicating with your doctor

Dates:    Feb 7, 14, 21, 28, Mar 7 & 14 (Wednesdays)
 
Older adults, seniors with chronic pain, and caregivers are welcome to attend.  
Participants will receive a free copy of the book Living a Healthy Life with Chronic Pain.

Pre- registration is required on or before February 5, 2018.
To register, please call (416) 493 - 3333.

Location: 
SPLC - Seminar Room C
Related Downloads: 
AttachmentSize
PDF icon 02.07-03.14_CPSMP_English.docpdf.pdf608.06 KB
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