A free six-week program on Self-Management for People with Diabetes
Sep10, 17, 24, Oct 15, 22, 29 (Mondays)
Effective ways to deal with diabetes
Setting up exercise and healthy eating plans
Ways to feel better and do more of the activities you enjoy
Strategies for better managing your medication and communicating with your doctor
Older adults, seniors with diabetes, and caregivers are welcome to attend.
Participants will receive a free copy of the book Living a Healthy Life with Chronic Conditions.
Pre- registration is required on or before Aug 31, 2018.
To register, please call (416) 493 – 3333.