Senior Persons Living Connected
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Home Exercise (first of five sessions)

Thursday, July 27, 2017 -
1:30pm to 2:15pm

Home Exercises (5 sessions)
Learn Exercises that You Can Do at Home

Fee: $10.00 member, $15.00 non-member

Breathing Exercises  
Top Ten Exercises
Improving balance and prevent falls
Incorporating Exercise in your Daily Activities

Dates: July 27, August 3, 10, 17, 24 (Thursdays)

Please Wear Comfortable Shoes and Clothing.

Space Limited Pre-registration Required: 
Please Call 416 – 493 – 3333

SPLC - Recreation Room
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