Living Life to the Full is an interactive 8-week course that provides skills and knowledge to cope with life’s challenges.
By participating in this course, caregivers have an opportunity to care for themselves by learning principles of cognitive behavior therapy (CBT) to feel more in control of their lives, happier, and more socially connected.
Eligibility: Over the age of 55 and caring for another person in your life (family member, friend, or neighbor).
Spoken Language: This course will be delivered in Mandarin.
Materials: Simplified, Traditional, and English written materials are available.
Dates: Mondays, February 26 to April 16, 2018
To register: PLEASE call 416 493 3333 or email Tracy Yuan by: email@example.com